Released At Last!  Medical Doctor Reveals How To Turn Your Metabolism Into A Fat Burning Inferno
And Reshape Your Body with EASE

This Amazing Fat Loss Guide Gives You a  Simple Step-By- Step Plan to Burn Fat, Build Muscle and Banish Unwanted Pounds Forever!

  • Learn the Secret Causes of Fat            
    p. 6
    Your Diet May Be Aging Youp. 11
    How to Turn Fat into Fuelp. 12
    What Middle-Aged Women Eat that Sabotages Weight Lossp. 12
    How to Tell if You are really Burning Fat or Just Losing Water Weightp. 13
    Reduce Food Cravings without Expensive Hoodiap. 14
    Snack Your Way to Healthp. 17
    Could Overeating be a Warning Sign that You are Actually Malnourished?p. 19
    Why Fast Food Meals are Designed to Keep You Hungry and Fatp. 22
    Is Your Fat Craving a Sign of a Dangerous Dietary Deficiency?p. 25
    The Myth about High Cholesterol (hint: it’s not what you eat)p. 25
    Alcohol: the Worst of Fat and Sugar Combinedp. 28
    How to Correct Nutritional Deficiencies that Inhibit the Fat-Burning Processp. 30
    Amino Acids: the Key to Regulating Your Appetitep. 32
    Metabolic “Spark Plugs”
    p. 33
    Muscle: Burning Fat While You Sleepp. 41
    When to Exercise for the Best Payoffp. 41
    Watching TV Can Make You Fat – And What You Can Do About Itp. 46
    Transform Your Self Talk from Criticism to Praise for Fat-Free Livingp. 50
    Restorative Sleep Helps You Burn More Caloriesp. 55
    21-Day Master Planp. 56
    Personalize Your Plan to Form New Life-Changing Patternsp. 58
    Charting the Course for a Lifetime of Health and Balance
    Weight Mastery Point System- Guaranteed Success if Followed!p.60+


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